Yoga
Where the body, breath and mind become one.
Rooted in Hatha and Ashtanga traditions, my classes are an invitation to come home to yourself through movement, breath and stillness. Available in Brisbane, Gold Coast and Northern Rivers.
My approach
Yoga, from the Sanskrit word meaning “union,” is at its heart a practice of bringing the body, mind and soul into alignment. My classes draw from both Hatha and Ashtanga traditions, grounded in the eight limbs of yoga, weaving together physical postures (asanas), breathwork (pranayama) and meditation into a complete, holistic practice.
Each class begins with Sun Salutations to awaken the body, moves through standing and floor postures, and leads into breathing exercises and meditation. The goal is not just physical flexibility — it is a quieter mind, a stronger spine and a deeper connection to yourself.
Read more about the philosophy behind the practice.
Adaptive yoga & support work
Yogability, a NDIS registered provider
I am proud to work with Yogability, an NDIS registered provider, offering yoga and mindfulness sessions tailored to each participant’s individual needs. Whether working with adults, children or participants with specific requirements, I adapt my teaching to meet each person exactly where they are.
I also bring this inclusive approach to kindy yoga across Brisbane — helping young children build body awareness, focus and calm through playful, age-appropriate movement.
120 minutes min · In-person or distance · Brisbane, Gold Coast and Northern Rivers
Classes & workshops
Regular classes and yoga workshops are coming soon across Brisbane, Gold Coast and Northern Rivers. I also offer yoga as part of my free introduction events — a gentle movement practice before an evening exploring the healing modalities.
To be notified when classes are scheduled near you, or to enquire about private sessions
60 minutes · In-person or distance · Worldwide
“We enjoy Yoga a lot. Our Yoga sessions with Mathilde is engaging and informative. Mathilde’s care for us is evident in the way she nurtures us individually. Thank you Mathilde for creating a calming environment for us.”
Bim Lal.
“I highly recommend giving the yoga class a try! Mathilde is very professional and knowledgeable and has easily been able to show me some modified moves to accommodate restricted movement due to an injury.”
Vanessa K.